Jumpstarts are on hold for the summer. Registration for September will open August 15th!
FITNESS JUMPSTART
Are you feeling bored with your current routine and ready for a change?
Or prepping for a horse show or clinic and want to ride your best?
The 4-week Jumpstart program is for you! It’s the perfect way to get re-engaged and re-energized with a consistent fitness routine that supports your riding goals.
This program focuses on building full body strength, boosting cardio fitness, and improving flexibility so you ride your best.
You will be amazed at how much you can accomplish within a month!
What's included:
4 weeks of scheduled workouts
3 days a week are strength-focused (30-45 mins)
4 days a week are cardio, core or mobility-focused (15-20 mins)
2 different phases - workouts change every 2 weeks
Dumbbell and Bodyweight-only options available
Healthy meal inspiration to keep you fueled
Access to the EQF group for community support
Direct access to me for any questions you may have
All provided through the free Equestrian Fitness app
Plus!
BONUS #1: FREE extra 2 weeks of access to the app to revisit your favorite workouts on demand
BONUS #2: FREE workout & habit tracking sheet to celebrate your daily progress and reuse for the future
$140 - only $5 per day
STARTS ON THE 1ST OF EVERY MONTH
CHECK THIS OUT
REACH OUT!
I always want to make sure you have all the information you need to make the right decision for yourself. Send me a message and I will be in touch ASAP.
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